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Is Pain the Best Teacher?

Is Pain the Best Teacher?

When one is in pain they tend to move away, adjust, shift order, or even exclude movement. But can the pain be telling you...

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Top 5 Kid’s Activities You’ve Never Tried

Top 5 Kid’s Activities You’ve Never Tried

Kids have a large amount of energy and the games they play require more physical readiness, reaction skills, distance, timing,...

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My First Spartan Race

My First Spartan Race

A few years ago, I ran my first Spartan race. If you aren’t familiar, Spartan races are adventure-type obstacle course races...

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Is Pain the Best Teacher?

When one is in pain they tend to move away, adjust, shift order, or even exclude movement....

Read more

Top 5 Kid’s Activities You’ve Never Tried

Kids have a large amount of energy and the games they play require more physical readiness,...

Read more

My First Spartan Race

A few years ago, I ran my first Spartan race. If you aren’t familiar, Spartan races are adventure-type...

Read more